Memory Training—The Five Steps

1. ORGANIZE

2. USE A MEMORY SWITCH TO FOCUS YOUR MEMORY

3. USE PROVEN MEMORY TECHNIQUES

· Use Association

· Use Your Imagination

· Use Your Senses

· Use The Box and Label Technique

· Use Catchwords and Catchphrases

4. PRACTICE, PRACTICE, PRACTICE, BUT PRACTICE SMART

5. REVIEW BEFORE YOU GO TO SLEEP